Flu Cases Spike in Spring: Don’t Confuse It with Allergies – Get Your Flu Vaccine!

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As we step into spring, the weather gets warmer, flowers bloom, and the days get longer. While many of us are excited to enjoy the season, there’s something else that’s on the rise: flu cases. Typically, we associate the flu with the colder months, but spring flu spikes are becoming more common. Unfortunately, these flu symptoms often overlap with spring allergies, making it tricky to tell the difference. This confusion can lead to delayed treatment and missed opportunities to protect yourself. Let’s dive into why flu is spiking during the spring and how you can stay ahead of it.

Why is the Flu Spiking in Spring?

It’s true: flu season doesn’t just end when the weather warms up. Spring flu cases have been on the rise, and there are a few reasons for this. First, the flu virus can still circulate during the spring, especially as people begin to gather for outdoor activities. With fluctuating temperatures and rapid weather changes, our immune systems might also not be fully prepared to combat the lingering flu viruses.

Moreover, flu season often stretches into the spring because the virus spreads more easily in crowded places or when there are large gatherings, like spring break travel or family get-togethers. If you’ve been in close contact with others or in public spaces, the chances of catching the flu are still very real.

Flu vs. Allergies: Know the Difference

As the weather changes, you may start to experience symptoms like coughing, congestion, sore throat, and fatigue. The tricky part? These symptoms can look very similar to seasonal allergies, which are triggered by pollen and other allergens that peak in the spring.

Here’s how you can tell the difference:

  • Flu: Sudden onset of symptoms, including body aches, chills, fever, extreme fatigue, and dry cough. You may also feel nauseous or experience headaches.

  • Allergies: Gradual onset, typically accompanied by sneezing, itchy eyes, runny nose, and congestion. Fever and body aches are not common with allergies.

If you’re feeling feverish, fatigued, or have muscle aches in addition to the typical cold or allergy symptoms, it’s a good idea to get tested for the flu.

Why You Should Get Your Flu Vaccine

While spring may seem like the “tail end” of flu season, the virus can still cause illness well into May. The best way to protect yourself and your loved ones is by getting the flu vaccine, even if you haven’t received it yet this year.

Here’s why getting your flu shot is so important:

  • Protection from Flu Complications: The flu can lead to serious complications, including pneumonia, hospitalization, and even death, especially for the elderly, young children, and those with weakened immune systems.

  • Prevention for You and Others: Getting vaccinated not only reduces your risk of getting the flu, but it also helps protect those around you who may be more vulnerable to the virus.

  • It’s Not Too Late! Even though we’re in the spring, it’s still a great time to get vaccinated. The flu virus is unpredictable, and the vaccine can help you stay protected.

Take Action Today!

Don’t let the flu sneak up on you this spring. If you’re unsure whether your symptoms are related to allergies or the flu, it’s always a good idea to check with your healthcare provider. And don’t forget, the flu vaccine is one of the best ways to protect yourself, even in the spring months.

Stay safe, stay healthy, and don’t forget to get your flu shot!

For more information on how to get your vaccine, contact us at Immunize El Paso at 915-533-3414. Stay protected and enjoy a healthier spring! 🌸💉

Understanding Measles: Risks and the Vital Role of Vaccination

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Measles is a highly contagious viral disease that poses serious health risks, particularly to unvaccinated individuals. The recent outbreak in Texas, with 159 reported cases and one tragic death, underscores the importance of understanding this disease and the protection offered by vaccination. ​

The Dangers of Measles

Measles is more than just a childhood illness; it can lead to severe complications, including:

  • Pneumonia: A serious lung infection that is the most common cause of measles-related deaths, especially in young children.​

  • Encephalitis: Swelling of the brain that can cause permanent damage or death.​

  • Subacute Sclerosing Panencephalitis (SSPE): A rare but fatal disease of the central nervous system that can develop years after a measles infection.​

  • Pregnancy Complications: Measles during pregnancy can lead to miscarriage, premature birth, or low birth weight.​

The virus spreads through respiratory droplets when an infected person coughs or sneezes. It can remain viable in the air and on surfaces for up to two hours, making it extremely transmissible. Approximately 90% of susceptible individuals will contract measles if exposed.​

How Vaccines Provide Protection

The Measles, Mumps, and Rubella (MMR) vaccine is a safe and effective way to prevent measles. It works by introducing a weakened form of the virus, stimulating the immune system to develop immunity without causing the disease. Two doses of the MMR vaccine are about 97% effective at preventing measles; one dose is about 93% effective. ​cdc.gov

Vaccination not only protects the individual but also contributes to herd immunity, reducing the spread of the virus within the community and protecting those who cannot be vaccinated, such as infants and individuals with certain medical conditions.​

Recent Measles Outbreaks

Measles was declared eliminated in the United States in 2000; however, outbreaks have occurred due to declining vaccination rates and international travel.

  • 2025 Texas Outbreak: As of March 4, 2025, Texas has reported 159 measles cases since late January, primarily in the South Plains region. This marks the largest outbreak in the state in nearly 30 years. Tragically, one unvaccinated school-aged child has died.

  • 2019 New York Outbreak: Centered in under-vaccinated communities, this outbreak resulted in over 1,200 cases, prompting public health emergencies and new vaccination laws.​

Importance of Vaccination

High vaccination coverage is crucial to prevent measles outbreaks. The recent Texas outbreak highlights the consequences of declining vaccination rates. Health experts emphasize that the MMR vaccine is safe, effective, and the best defense against measles. ​

At Immunize El Paso, we are committed to providing accessible vaccination services to protect our community. We encourage everyone to ensure their immunizations are up to date to safeguard their health and the health of those around them.​

For more information or to schedule a vaccination, please visit our website or contact us at 915-533-3414.

Protect yourself and your community—vaccinate against measles today.